Stilwell Journeys
Explore my mental health and writing journey.
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Everyone Loves Snow Days (well, almost)
Nothing wakes up your inner child like the idea of a snow day. Waking up early like it was Christmas to watch the strip of text at the bottom of the news screen to see if your town made it to the school closing list. The elation of having a free day off to play
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New Year’s Resolutions: Pursue Progress not Perfection
Another year, another cycle of spinning on a rock in the void of space around a massive ball of fire. Good times, good times. With a New Year comes a plethora of new things. Growth, writing the wrong year date on checks, and of course the dreaded New Years Resolution. It’s the biggest conversation starter
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What is Emotional Avoidance? Your Hidden Honest Self
It’s me playing Pokémon Go when I’m stuck standing around at work. It’s me watching YouTube with no sound on the couch or in the bathroom at family gatherings. It’s me doom scrolling Facebook when I’m talking to my wife on speaker phone. A lot of it centers around my phone, but it’s all me.